Tedi’s Bookclub
Healing 101
You Can Heal Your Life by Louise Hay
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Mindfulness by Ellen J. Langer
The female body, psyche, and mother roots
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés
Revolution from Within: A Book of Self-Esteem by Gloria Steinem
Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within by Rebecca Campbell
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti
Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age by Maoshing Ni
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti
Her Blood Is Gold: Awakening to the Wisdom of Menstruation by Lara Owen
Angela Carter's Book of Fairy Tales by Angela Carter
yoga & meditation
Yoga: The Spirit and Practice of Moving into Stillness by Erich Schiffmann
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Myths of the Asanas: The Stories at the Heart of the Yoga Tradition by Alanna Kaivalya and Arjuna van der Kooij
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life by Eddie Stern
Yoga: A Gem for Women by Geeta S. Iyengar
Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System by Joanne Spence and Amy Weintraub
Light on Yoga: The Bible of Modern Yoga by B.K.S. Iyengar
Autobiography of a Yogi (Self-Realization Fellowship) by Paramhansa Yogananda
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
Healing Trauma 101
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk
Waking the Tiger: Healing Trauma by Ann Frederick & Peter A Levine
Healing childhood trauma
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity by Nadine Burke Harris
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance by Kelly McDaniel
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing by Bruce D. Perry & Maia Szalavitz
The Interpersonal World Of The Infant: A View from Psychoanalysis and Developmental Psychology by Daniel N Stern
libido, intimacy & fertility
Healing Sex: A Mind-Body Approach to Healing Sexual Trauma by Staci Haines
Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition: Fully Revised and Updated (Revised) by Myra J. Wick
It Starts with the Egg: The Science of Egg Quality for Fertility, Miscarriage, and IVF by Rebecca Fett
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster
Brain Health From Birth: Nurturing Brain Development During Pregnancy and the First Year by Rebecca Fett
Spirituality
The Te of Piglet by Benjamin Hoff
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness by Mark Epstein
A Mind at Home with Itself: Finding Freedom in a World of Suffering by Byron Katie and Stephen Mitchell
The Diamond Sutra by Red Pine
A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
How To slow down & rest
Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
Death, grief & existential crisis
A Matter of Death and Life by Irvin Yalom & Marilyn Yalom
Miracles Happen: The Transformational Healing Power of Past-Life Memories by Brian Weiss
Signs: The Secret Language of the Universe by Laura Lynne Jackson
Heaven is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back by Todd Burpo and Lynn Vincent
children’s books
Unstoppable Me by Adam Dirks & Bethany Hamilton
I've Loved You Since Forever by Hoda Kotb and Suzie Mason
An Awesome Book of Thanks! by Dallas Clayton
We Don't Eat Our Classmates by Ryan T. Higgins
Farts: A Spotter's Guide: (Fart Books, Fart Jokes, Fart Games Book) by Crai S. Bower and Travis Millard
for fellow healers
The Hospital By the River: A Story of Hope by Catherine Hamlin
A Dog Walks Into a Nursing Home: Lessons in the Good Life from an Unlikely Teacher by Sue Halpern
Being Mortal: Medicine and What Matters in the End by Atul Gawande
Letters to a Young Therapist by Mary Pipher
Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America by Robert Whitaker
Baby Catcher: Chronicles of a Modern Midwife by Peggy Vincent
Diagnosis: Solving the Most Baffling Medical Mysteries by Lisa Sanders
Cannabis Revealed: How the world's most misunderstood plant is healing everything from chronic pain to epilepsy by Bonni S. Goldstein
Marva Collins' Way by Marva Collins
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients by Irvin Yalom
The Examined Life: How We Lose and Find Ourselves by Stephen Grosz
Far From the Tree: Parents, Children and the Search for Identity by Andrew Solomon
acupuncture & Chinese medicine
A Patient's Guide to Acupuncture: Everything You Need to Know by Sarah Swanberg
The Web That Has No Weaver : Understanding Chinese Medicine by Ted Kaptchuk
Treating Emotional Trauma with Chinese Medicine: Integrated Diagnostic and Treatment Strategies by C. T. Holman
Chinese Medicine Psychology: A Clinical Guide to Mental and Emotional Wellness by Qu Lifang & Mary Garvey
Lyme Disease and Modern Chinese Medicine by QingCai Zhang